We all strive to lead a more balanced life.

We work hard, but we want to play hard, too. We balance jobs and schoolwork with our other responsibilities, such as family. And somewhere between couch potato and gym rat there has to be a middle ground.

For the most part people eating "right" is the most difficult balancing act of all. It's the most important one, too, because it affects how we look and feel, and how well-equipped we are to bring balance to other parts of our lives. 

Without a plan your goal for balance and good health will not be met. Invest some time to learn how to make one simple change at a time to help achieve that balance. Walk away with a plan and other useful resources. 

*FREE Guide and Cookbook to all in attendance!